Health and Wellness

Vitamin C and Healthy Joints

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If your joints feel a little creaky especially in the morning, it might be that you are lacking some vitamin C.   Vitamin C is a natural lubricant that helps the body produce collagen, which is the protein found in connective tissues. If it is missing, you will feel the difference in your joints. Thus, […]

Natural Healing

Chiropractic Care and the Immune System

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chiropractic and the immune system 02

When it comes to our health, there’s a common belief that we always get sick because of germs. This idea all started in the 1800’s with Louis Pasteur and his Germ Theory which states that the microbes (e.g. bacteria, virus, fungus, parasite), are the ones directly responsible for causing disease, wherein a specific germ is […]