Adaptive vs Maladaptive: How does your body adapt to your environment?
Posted onDo you know that the environment around us has a big impact on our health and well-being? No, we’re not referring to ‘mother earth’ or a trip to a nature park. What we meant by ‘environment’ here is the stressors that surround you— they could be anything (could be physical, chemical, or emotional stressors) that […]