What kind of shoes are you wearing right now? Are you wearing flats or heels? How well do they fit? Most importantly, does your foot feel supported in these shoes? Shoes with good support are necessary for maintaining good posture. The feet are the base of support for the […]
A healthy spine has a cervical spine that resemble a wide-shaped letter “C” (the pic on the right). If this starts to straighten, curve up, or bows in the opposite direction, cervical kyphosis develops (the pic on the left). This is what we call a reversed neck curve or military neck. Watch Dr […]
Learn about the warning signs and symptoms of #arthritis that should not be ignored, especially if the signs and symptoms persist. If you think you are experiencing this, feel free to contact us today. Related Videos: Are You Healthy On The Inside?
3 Tips To Sustain A Better Posture Poor posture can wreak havoc on your overall health. In this video, Dr. Gian shows you some habits that lead to poor posture and shares 3 tips to save your spine. Related Videos: Are You Healthy On The Inside?