Nutrition

Type 1 Diabetes – transformed in 28 days

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“Over the Christmas holiday period, I felt extremely tired and had parts of my body that were tingling. I also developed a craving for Sprite. I put all this down to the humidity and weeding! However, a routine blood test showed that I had adult onset Type 1 Diabetes (insulin dependent) with a blood […]

Heart Health

The Correlation Between Heart Health and Your Spine

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Heart disease continues to plague our nation, straining our healthcare system and silently taking numerous victims. While family history and genetics play a role in the development of heart disease, there are lifestyle variables and choices that also play a part. Heart disease prevention methods have focused on weight control, nutritional choices, exercise and evenprescription […]