Our Chiro Blog

Welcome to North Shore Chiro blog!
Browse the latest chiropractic stories and videos featuring expert advice from our docs, Dr Gian and Dr Wayne!

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Why You Should Go Crazy For Coconut Oil

One of the biggest misconceptions about health is that coconut oil is very, very bad for you. In the past...
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Magnesium: The Powerful Master Mineral

The title of this article says it all – that this mineral is essential in helping our bodies function better....
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The Body’s MVP: Vitamin D
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The Body’s MVP: Vitamin D

Vitamin D (also known as the sunshine vitamin) is considered one of the MVP vitamins for your body. Why? It’s...
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Synthetic VS Whole food Vitamins

  Keeping the body healthy each day is not an easy task. One needs to keep their immune system strong...
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The Three T’s of Subluxation

Subluxations negatively affect the function of the nervous system. This is why they are considered to be a threat to...
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How do we feel pain? Pain Perception

Imagine yourself accidentally touching the hot stove while cooking breakfast. Ouch right? As we experience the burn, we feel an...
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Cannot feel any subluxation?

Like we said in our previous article “The Silent Enemy”, you cannot tell if your spine might already have several...
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Causes of Subluxation

What are the causes of subluxation? Subluxations occur when your body receives physical, chemical or emotional stress that it cannot...
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Spinal Subluxation: The Silent Enemy
Chiropractic Disease Prevention Posture Spine

Spinal Subluxation: The Silent Enemy

What is Subluxation? Subluxation is actually an abnormal separation of the surfaces of our spine, causing the natural structure of...
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Increase productivity through Chiropractic
Chiropractic Health and Wellness Posture

Increase productivity through Chiropractic

Why Being Healthy at Work is Important Let me ask you a question. What concerns you the most when you’re...
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Reducing Absenteeism through Chiropractic Care

Back pain and Absenteeism Whether it's dull and painful, or sharp and stabbing, back pain can make it hard for...
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Prevent Pain and Strains in the Workplace
Ergonomics/ Posture Health and Lifestyle Tips

Prevent Pain and Strains in the Workplace

What about workplace pains? Workplace pains and strains can be tolerated at times but they can turn serious if taken...
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Crossfit and Chiropractic Care: A Perfect Combination
Brain and Body Connection Chiropractic Movement & Exercise

Crossfit and Chiropractic Care: A Perfect Combination

Our brain is like a remote that controls our whole bodies. With the help of our central and peripheral nervous...
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Allergies linked to poor nerve function
Chiropractic Natural Healing

Allergies linked to poor nerve function

What makes one child allergic and another not? Why would one child be allergic to cats, dogs, fur, feathers, grasses,...
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Heart Health Nutrition

Is Vitamin D supplementation beneficial?

New Vitamin D Research Vitamin D deficiency may be an independent risk factor for arterial diseases, according to a study...
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Nutrition

Type 1 Diabetes – transformed in 28 days

  "Over the Christmas holiday period, I felt extremely tired and had parts of my body that were tingling. I...
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Nutrition

Why Fish Oil?

It all comes down to Omega-6/3 balance. You can’t talk about fish oil without getting into Omega-3 fatty acids, and...
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Spine

Subluxation and your Nerve System

Our purpose is to check, educate and adjust as many families as possible towards optimal health through gentle, accurate, corrective...
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