Our Chiro Blog

Welcome to North Shore Chiro blog!
Browse the latest chiropractic stories and videos featuring expert advice from our docs, Dr Gian and Dr Wayne!

Chiropractic may reduce ‘Klutz Syndrome’ say NZ researchers
Brain and Body Connection Chiropractic Press Release

Chiropractic may reduce ‘Klutz Syndrome’ say NZ researchers

Date: Tuesday 14th February 2017 Press Release: NZ Chiropractors Association     Chiropractic care may have a role to play...
Read More
Six Things You Didn’t Know About Chiropractic Care In New Zealand
Chiropractic Posture Spine

Six Things You Didn’t Know About Chiropractic Care In New Zealand

Date: Tuesday 14th February 2017 Press Release: NZ Chiropractors Association     Its a new year and whilst we all...
Read More
Life changing: These simple habits may significantly lower your cancer risk
Chiropractic Disease Prevention Health and Lifestyle Tips Nutrition

Life changing: These simple habits may significantly lower your cancer risk

Every February 4th, we celebrate World Cancer Day by raising awareness and education about cancer. Statistics show that 12.7 million...
Read More
Stay Healthy and Stress-free this Holiday Season
Chiropractic Philosophy

Stay Healthy and Stress-free this Holiday Season

Read More
Text Neck Is Real: You May Have It Too
Uncategorized

Text Neck Is Real: You May Have It Too

Do you lean over your cellphone as you text or read? If so, you're part of an epidemic being called...
Read More
Baby Boomers Urged To Straighten Up And Stay Active For A Longer, Healthier Life
Ergonomics/ Posture Press Release Spine

Baby Boomers Urged To Straighten Up And Stay Active For A Longer, Healthier Life

Date: 16th October 2016 – WORLD SPINE DAY Press Release: NZ Chiropractors Association   As part of World Spine Day...
Read More
Workplace Ergonomics: An Overview
Ergonomics/ Posture Health and Lifestyle Tips

Workplace Ergonomics: An Overview

What is Ergonomics? The word “Ergonomics” was actually derived from two Greek words – ergon, meaning work, and nomoi, meaning...
Read More
How to Make the Winter Season Work for You
Health and Lifestyle Tips

How to Make the Winter Season Work for You

Ahhhh, Winter....It's this time of the year again. The days grow shorter, the temperatures drop, and often times many of...
Read More
Chiropractic Care and the Immune System
Natural Healing

Chiropractic Care and the Immune System

When it comes to our health, there’s a common belief that we always get sick because of germs. This idea...
Read More
International Researchers Say Chiropractic May Make Your Mind Sharper
Press Release

International Researchers Say Chiropractic May Make Your Mind Sharper

Date: Sunday, 31st July 2016 Press Release: NZ Chiropractors Association Groundbreaking research indicates that chiropractic care may make your brain...
Read More
Health and Lifestyle Tips Spine

Unexpected Reasons You Still Wake Up Tired (Even After Getting 8 Hours of Sleep)

Common sense tells us that you need 7-8 hours of sleep to recharge your body for the next day. Out...
Read More
Prevent Injury this Holiday Season
Press Release

Prevent Injury this Holiday Season

Date: Thursday, 10th December 2015 Press Release: NZ Chiropractors Association   Warm Up Before Tackling Those Christmas Decorations And Summer...
Read More
Modern Medication vs Natural Healing
Natural Healing

Modern Medication vs Natural Healing

  The human body is a perfectly designed system. When it functions normally, it is able to self-balance, self-repair, and...
Read More
The Danger of Forward Head Posture
Natural Healing Spine

The Danger of Forward Head Posture

  Do you often feel like your head is too heavy for your neck? Well, it probably is. Our daily...
Read More
Healthy Recipes

Courgette Bread Recipe

Hide your vegetables in this delicious, gluten-free courgette bread!   This version of courgette bread sticks to the traditional recipe,...
Read More
Uncategorized

Chronic Fatigue linked to Poor Posture

It is a sad fact that most people do not think about their posture as they are so busy with...
Read More
Spine

Pain Medication Usage Could Be Cut by Getting a Better Bed Say New Zealand Chiropractors

Date: Thursday, 6th August 2015 Press Release: NZ Chiropractors Association New Zealanders could reduce their use of pain relief medication...
Read More
Uncategorized

7 Thoughtful Gifts that Migraine Sufferers will surely love

  Do you know a friend who suffers from severe Headaches or migraines? If you’re close with somebody who gets...
Read More
Uncategorized

Tension Headaches and Migraines

Believe it or not, there are over 120 different types of headaches. Among all types, Tension and Migraine headaches are...
Read More
Uncategorized

Why You Should Go Crazy For Coconut Oil

One of the biggest misconceptions about health is that coconut oil is very, very bad for you. In the past...
Read More