Our Chiro Blog
Welcome to North Shore Chiro blog!
Browse the latest chiropractic stories and videos featuring expert advice from our docs, Dr Gian and Dr Wayne!
Baby Boomers Urged To Straighten Up And Stay Active For A Longer, Healthier Life
By Kim
/ October 18, 2016
Date: 16th October 2016 – WORLD SPINE DAY Press Release: NZ Chiropractors Association As part of World Spine Day...
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Workplace Ergonomics: An Overview
By Kim
/ October 4, 2016
What is Ergonomics? The word “Ergonomics” was actually derived from two Greek words – ergon, meaning work, and nomoi, meaning...
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How to Make the Winter Season Work for You
By Kim
/ September 26, 2016
Ahhhh, Winter....It's this time of the year again. The days grow shorter, the temperatures drop, and often times many of...
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Chiropractic Care and the Immune System
By Kim
/ September 20, 2016
When it comes to our health, there’s a common belief that we always get sick because of germs. This idea...
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International Researchers Say Chiropractic May Make Your Mind Sharper
By Kim
/ September 14, 2016
Date: Sunday, 31st July 2016 Press Release: NZ Chiropractors Association Groundbreaking research indicates that chiropractic care may make your brain...
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Is it really the germs? The REAL reason why we get sick
By Kim
/ July 20, 2016
When it comes to our health, there’s a common belief that we always get sick because of germs. This idea...
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Unexpected Reasons You Still Wake Up Tired (Even After Getting 8 Hours of Sleep)
By Kim
/ June 10, 2016
Common sense tells us that you need 7-8 hours of sleep to recharge your body for the next day. Out...
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Prevent Injury this Holiday Season
By Kim
/ December 16, 2015
Date: Thursday, 10th December 2015 Press Release: NZ Chiropractors Association Warm Up Before Tackling Those Christmas Decorations And Summer...
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Modern Medication vs Natural Healing
By Kim
/ December 14, 2015
The human body is a perfectly designed system. When it functions normally, it is able to self-balance, self-repair, and...
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The Danger of Forward Head Posture
By Kim
/ November 2, 2015
Do you often feel like your head is too heavy for your neck? Well, it probably is. Our daily...
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Courgette Bread Recipe
By Kim
/ September 21, 2015
Hide your vegetables in this delicious, gluten-free courgette bread! This version of courgette bread sticks to the traditional recipe,...
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Chronic Fatigue linked to Poor Posture
By Kim
/ August 28, 2015
It is a sad fact that most people do not think about their posture as they are so busy...
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Pain Medication Usage Could Be Cut by Getting a Better Bed Say New Zealand Chiropractors
By Kim
/ August 11, 2015
Date: Thursday, 6th August 2015 Press Release: NZ Chiropractors Association New Zealanders could reduce their use of pain relief medication...
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7 Thoughtful Gifts that Migraine Sufferers will surely love
By Kim
/ August 5, 2015
Do you know a friend who suffers from severe Headaches or migraines? If you’re close with somebody who gets...
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Tension Headaches and Migraines
By Kim
/ July 13, 2015
Believe it or not, there are over 120 different types of headaches. Among all types, Tension and Migraine headaches are...
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Why You Should Go Crazy For Coconut Oil
By Kim
/ June 26, 2015
One of the biggest misconceptions about health is that coconut oil is very, very bad for you. In the past...
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Magnesium: The Powerful Master Mineral
By Kim
/ June 10, 2015
The title of this article says it all – that this mineral is essential in helping our bodies function better....
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The Body’s MVP: Vitamin D
By Kim
/ May 27, 2015
Like vitamin C, vitamin D which is also known as the sunshine vitamin is also considered one of the MVP...
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Synthetic VS Whole food Vitamins
By Kim
/ May 15, 2015
Keeping the body healthy each day is not an easy task. One needs to keep their immune system strong...
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The Three T’s of Subluxation
By Kim
/ April 15, 2015
Subluxations negatively affect the function of the nervous system. This is why they are considered to be a threat to...
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