Our Chiro Blog

Welcome to North Shore Chiro blog!
Browse the latest chiropractic stories and videos featuring expert advice from our docs, Dr Gian and Dr Wayne!

Chiropractic Care For Carpal Tunnel
Brain and Body Connection Chiropractic Natural Healing Spine

Chiropractic Care For Carpal Tunnel

As chiropractors, we are known to be the go-to-experts of people with poor posture, back pain and spinal issues. Most...
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Got Back Pain? Here Are Some Do’s and Don’ts
Chiropractic Natural Healing Posture

Got Back Pain? Here Are Some Do’s and Don’ts

If you have stumbled upon this article, you are probably searching for answers on how to improve your back pain....
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Winter Wellness Tips For Maintaining Good Mental Health
Chiropractic Health and Wellness

Winter Wellness Tips For Maintaining Good Mental Health

Winter can be a hard time to maintain good mental health. We don’t get a lot of sun, and what’s...
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Why You Should See A Chiropractor (Even if Your Back Feels Fine)
Chiropractic Disease Prevention Health and Wellness Philosophy

Why You Should See A Chiropractor (Even if Your Back Feels Fine)

If there’s one thing common in our practice, it’s that we get a lot of patients who see us because...
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Work from Home Tips During Coronavirus
Chiropractic Health and Wellness

Work from Home Tips During Coronavirus

With the spread of Covid-19, people are now encouraged to work from home for at least a month. If you’re...
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5 Factors That Affect Healing
Chiropractic Health and Wellness

5 Factors That Affect Healing

When we ask new patients the question "What brings you here?", the common answer we often hear is that it's...
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Managing your mental health as you return to work
Chiropractic Health and Wellness

Managing your mental health as you return to work

Holidays are over, and we know what that means… it’s back to business! Returning to work after a long period...
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What Makes Chiropractic Care Different?
Chiropractic Health and Wellness

What Makes Chiropractic Care Different?

Chiropractic care is very different from a medical treatment. While medicine is mainly interested in the treating symptoms, chiropractic is...
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How To Avoid Holiday-Related Back Pain
Chiropractic Health and Wellness

How To Avoid Holiday-Related Back Pain

The holiday season can be especially tough on your schedule and also on your spine. From house decorating, working on...
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NZ Research Suggests Pregnant Women May Benefit From Chiropractic
Chiropractic Health and Wellness

NZ Research Suggests Pregnant Women May Benefit From Chiropractic

Media Release: NZ Chiropractors Association New Zealand research suggests that pregnant women may benefit particularly from chiropractic care adding weight...
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Why we should motivate kids to get more physical activity
Chiropractic Health and Wellness

Why we should motivate kids to get more physical activity

Media Release: NZ Chiropractors Advise Parents To Get Kids Up And Moving To Save Them From A Lifetime Of Dysfunction,...
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Are Your Shoes Comfortable?
Chiropractic Spine

Are Your Shoes Comfortable?

    What kind of shoes are you wearing right now? Are you wearing flats or heels? How well do...
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21st CENTURY LIFESTYLE CRIPPLING OUR KIDS
Chiropractic Press Release

21st CENTURY LIFESTYLE CRIPPLING OUR KIDS

Media Release: NZ Chiropractors Association   Health practitioners of many disciplines are increasingly concerned that the 21st century lifestyle is...
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Reversed Neck Curve: Restoring a Healthy Curve
Chiropractic Spine

Reversed Neck Curve: Restoring a Healthy Curve

  A healthy spine has a cervical spine that resemble a wide-shaped letter “C” (the pic on the right). If...
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The 4 Signs and Symptoms of Arthritis
Chiropractic Disease Prevention Spine

The 4 Signs and Symptoms of Arthritis

  Learn about the warning signs and symptoms of #arthritis that should not be ignored, especially if the signs and...
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3 Tips To Sustain A Better Posture
Brain and Body Connection Chiropractic Posture Spine

3 Tips To Sustain A Better Posture

  3 Tips To Sustain A Better Posture Poor posture can wreak havoc on your overall health. In this video,...
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Are you healthy on the inside?
Brain and Body Connection Chiropractic Posture Spine

Are you healthy on the inside?

  Are You Healthy On The Inside?... We believe that in order to maintain balance and proper health, you have...
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NZ Chiropractors Advise Parents To Get Kids Moving To Save Them From A Lifetime Of Dysfunction
Chiropractic Press Release

NZ Chiropractors Advise Parents To Get Kids Moving To Save Them From A Lifetime Of Dysfunction

Date: 26th June 2019 Media Release: NZ Chiropractors Association   The NZCA says that new guidelines from the World Health...
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Posture Correction: Breaking Poor Posture Habits
Brain and Body Connection Chiropractic Posture Spine

Posture Correction: Breaking Poor Posture Habits

  Do you often experience headaches and stiffness in the neck? Do you suffer from poor concentration at work? At...
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How to Slow Down Brain Aging?
Brain and Body Connection Disease Prevention Health and Wellness

How to Slow Down Brain Aging?

  Many people think that brain deterioration is an inevitability that no one can't do much about. After all, it's...
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