Date: Tuesday 14th February 2017 Press Release: NZ Chiropractors Association It’s a new year and whilst we all have resolutions at the forefront of our agendas, the New Zealand Chiropractors’ Association (NZCA) has highlighted six reasons why you should think about including chiropractic care as part of your healthcare regime in 2017. […]
Date: 16th October 2016 – WORLD SPINE DAY Press Release: NZ Chiropractors Association As part of World Spine Day (October 16th), the New Zealand Chiropractors’ Association (NZCA) is urging the nation’s baby boomers to take care of their spines as a key part of their regular healthcare regime and help reduce the future need […]
Common sense tells us that you need 7-8 hours of sleep to recharge your body for the next day. Out of habit, you did the same last night and got yourself 8 hours of sleep. But instead of feeling refreshed this morning, you wake up tired and feeling awful — the exact opposite of what […]
Do you often feel like your head is too heavy for your neck? Well, it probably is. Our daily rituals of driving, using hand held devices, and working in poor posture positions can lead to a problem called FHP or forward head posture. Since we live in such a forward facing world, our bodies […]
