Heart disease remains a significant concern in our country, impacting many lives and putting a strain on our healthcare system. While genetics and family history contribute to heart disease, lifestyle choices also play a crucial role. Strategies for preventing heart disease have traditionally focused on managing weight, making healthy food choices, exercising regularly, and sometimes […]
On the surface, depression might just look like a simple condition to fix for those who haven’t experienced it. However, it is a case that won’t be solved by just simple words like ‘get over it’ or ‘be more positive’, or ‘stop-feeling-so-sorry-for-yourself’. Depression, in reality, is a tough condition that can actually be as equally […]
If you have stumbled upon this article, you are probably searching for answers on how to improve your back pain. Well, you came to the right place. As chiropractors, let us share with you the list of advice that we always give to people when they come to the office with the same problem. There […]
3 Tips To Sustain A Better Posture Poor posture can wreak havoc on your overall health. In this video, Dr. Gian shows you some habits that lead to poor posture and shares 3 tips to save your spine. Related Videos: Are You Healthy On The Inside?
