Winter can be a hard time to maintain good mental health. We don’t get a lot of sun, and what’s worse, the cold weather is keeping us indoors for the whole time. It’s no wonder why many people suffer symptoms like anxiety, depression and fatigue during these long winter months. As we continue through July […]
If there’s one thing common in our practice, it’s that we get a lot of patients who see us because of major pain or after having sports injuries. Obviously, most of these cases have an urgent need for chiropractic care. But, what if you “feel fine”? Do you still need to see a chiropractor? The […]
Many people think that brain deterioration is an inevitability that no one can’t do much about. After all, it’s part of growing older right? We may not be able to stop the clock, but there are ways we can do to actually delay the onset of brain aging and even affect how well […]
If your joints feel a little creaky especially in the morning, it might be that you are lacking some vitamin C. Vitamin C is a natural lubricant that helps the body produce collagen, which is the protein found in connective tissues. If it is missing, you will feel the difference in your joints. Thus, […]
