As this season only lasts for 3 months, a lot of people tend to rush into doing summer activities. There’s yard work every morning, playing sports over the weekend, and a lot of traveling over Christmas. While all of these are undoubtedly fun, bear in mind that they can also be a source of pain. […]
Press Release: 26th February 2018 NZ Chiropractors Association If getting to sleep is currently difficult due to the heat or an inability to get comfortable, then seeing your family chiropractor won’t just soothe your sleepless nights — it may also improve the quality of your shuteye, according to the US National Sleep Foundation. […]
Every February 4th, we celebrate World Cancer Day by raising awareness and education about cancer. Statistics show that 12.7 million people discover they have cancer and 7.6 million die from it each year. No wonder individuals across the world are encouraged to take action in preventing the disease. In this article, we want to […]
What is Ergonomics? The word “Ergonomics†was actually derived from two Greek words – ergon, meaning work, and nomoi, meaning natural laws. To put it simply, it is the study of the kind of work you do, the work environment you have, and the equipment you use to do your job. Its objective is […]
