Chiropractic

5 Things to Do After Your Chiropractic Adjustment

Posted on
North Shore Chiro Blog - 5 Things to Do After Your Chiropractic Adjustment

Choosing to see a chiropractor is an excellent first step toward improved mobility and wellness. By taking this step, you’ll be on your way to regaining balance, alignment, and relief from chronic pain. However, it is not simply the responsibility of your chiropractor to help you achieve your health goals. Aside from getting your adjustments […]

Chiropractic

Ageing and Your Spine

Posted on
North Shore Chiro blog - the aging spine

Every individual’s experience with ageing and its effects can vary greatly. It often produces changes in our anatomy which can be very noticeable (like the forming of wrinkles, gray hair) and some which are more difficult to see because the changes occur inside our bodies. This is especially true in the case of spinal degeneration. […]