Whether you’re heading off to visit loved ones this holiday season or attending a work event, flying can be both exciting and exhausting. Unfortunately, long flights, cramped seats, and exposure to germs can take a toll on your body. Between jet lag, dehydration, and physical discomfort, it’s easy to arrive feeling drained instead of refreshed. […]
Media Release Date: 7th October 2024 The New Zealand Chiropractors’ Association (NZCA) is calling on Kiwis to take better care of their spines. NZCA spokesperson, Dr Jenna Duehr, chiropractor explains: ‘October 16th marks World Spine Day, an annual event recognised as the largest public health initiative dedicated to raising awareness about the global burden of […]
Creating the right environment is essential for nurturing both your physical and mental well-being. Our surroundings have a profound impact on our health, influencing everything from our mood to our physical health. Here are five ways in which the right environment can support and enhance your overall well-being, and how incorporating chiropractic care could be […]
As our children grow, their bodies are subjected to a myriad of physical stresses that can impact their development and overall well-being. From the heavy backpacks they lug around to their inevitable falls during playtime, these daily activities can strain their young spines. Chiropractic care, often viewed through the lens of adult health, offers significant […]
