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Tag Archives: posture correction

Are Your Shoes Comfortable?

    What kind of shoes are you wearing right now? Are you wearing flats or heels? How well do they fit? Most importantly, does your foot feel supported in these shoes?     Shoes with good support are necessary … Continue reading

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3 Tips To Sustain A Better Posture

  3 Tips To Sustain A Better Posture Poor posture can wreak havoc on your overall health. In this video, Dr. Gian shows you some habits that lead to poor posture and shares 3 tips to save your spine.   … Continue reading

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Are you healthy on the inside?

  Are You Healthy On The Inside?… We believe that in order to maintain balance and proper health, you have to get healthy from the inside out. Here’s a piece of advice from Dr. Gian.   Related Videos: 3 Tips … Continue reading

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