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Category Archives: Heart Health

Why you should take fish oils

You may have heard that one of the important supplements that should be a part of your daily routine is a fish oil. That is true. Fish oil contains Omega 3 fats which are healthy fats and are essential in … Continue reading

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Is Vitamin D supplementation beneficial?

New Vitamin D Research Vitamin D deficiency may be an independent risk factor for arterial diseases, according to a study published in September 2012. Researchers evaluated 490 subjects with arterial disease, including 254 subjects with symptomatic peripheral artery disease and … Continue reading

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The Correlation Between Heart Health and Your Spine

Heart disease continues to plague our nation, straining our healthcare system and silently taking numerous victims. While family history and genetics play a role in the development of heart disease, there are lifestyle variables and choices that also play a … Continue reading

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