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Category Archives: Health and Wellness

Vitamin C and Healthy Joints

If your joints feel a little creaky especially in the morning, it might be that you are lacking some vitamin C.   Vitamin C is a natural lubricant that helps the body produce collagen, which is the protein found in … Continue reading

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Why you should take fish oils

You may have heard that one of the important supplements that should be a part of your daily routine is a fish oil. That is true. Fish oil contains Omega 3 fats which are healthy fats and are essential in … Continue reading

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Add Chiropractic To Your Child’s Back To School Checklist

When planning your child’s return to school for another term, as parents you have a list of supplies that you need to provide to make sure they have everything they need before the first day of class. But aside from … Continue reading

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