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Category Archives: Health and Lifestyle Tips

Chiropractic is a drug-free way for getting better sleep

Press Release: 26th February 2018 NZ Chiropractors Association     If getting to sleep is currently difficult due to the heat or an inability to get comfortable, then seeing your family chiropractor won’t just soothe your sleepless nights — it … Continue reading

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Life changing: These simple habits may significantly lower your cancer risk

Every February 4th, we celebrate World Cancer Day by raising awareness and education about cancer. Statistics show that 12.7 million people discover they have cancer and 7.6 million die from it each year. No wonder individuals across the world are … Continue reading

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Workplace Ergonomics: An Overview

What is Ergonomics? The word “Ergonomics” was actually derived from two Greek words – ergon, meaning work, and nomoi, meaning natural laws.   To put it simply, it is the study of the kind of work you do, the work … Continue reading

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