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Category Archives: Brain and Body Connection

How to Slow Down Brain Aging?

  Many people think that brain deterioration is an inevitability that no one can’t do much about. After all, it’s part of growing older right?   We may not be able to stop the clock, but there are ways we … Continue reading

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Why you should take fish oils

You may have heard that one of the important supplements that should be a part of your daily routine is a fish oil. That is true. Fish oil contains Omega 3 fats which are healthy fats and are essential in … Continue reading

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Asthma should not be underestimated

  May is Asthma Awareness Month and its aim is to improve awareness and management of asthma around the world.   Asthma, which often starts in childhood but can affect individuals of any age, affects hundreds and thousands of people … Continue reading

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