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Author Archives: Kim

Stay Healthy and Stress-free this Holiday Season

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Text Neck Is Real: You May Have It Too

Do you lean over your cellphone as you text or read? If so, you’re part of an epidemic being called “text neck”.   Your head normally weighs about 11 pounds. Tilting it forward by only 15 degrees can put 27 … Continue reading

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Baby Boomers Urged To Straighten Up And Stay Active For A Longer, Healthier Life

Date: 16th October 2016 – WORLD SPINE DAY Press Release: NZ Chiropractors Association   As part of World Spine Day (October 16th), the New Zealand Chiropractors’ Association (NZCA) is urging the nation’s baby boomers to take care of their spines … Continue reading

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