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Author Archives: Kim

Vitamin C and Healthy Joints

If your joints feel a little creaky especially in the morning, it might be that you are lacking some vitamin C.   Vitamin C is a natural lubricant that helps the body produce collagen, which is the protein found in … Continue reading

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SLEW OF NEW EVIDENCE THAT CHIROPRACTIC IS THE DRUG FREE WAY TO TACKLE BACK PAIN

Date: 24th June 2018 Media Release: NZ Chiropractors Association   The New Zealand Chiropractors’ Association welcomes the recent wave of top ranking publications which have come out in favour of chiropractic as an option in the management of back pain. … Continue reading

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Why you should take fish oils

You may have heard that one of the important supplements that should be a part of your daily routine is a fish oil. That is true. Fish oil contains Omega 3 fats which are healthy fats and are essential in … Continue reading

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